Nourish Interactive is fun websites that allows children and adults alike to see the importance of staying healthy by exercising and what you eat.
Its no secret that America is the most obese nation on the planet and childhood obesity is always on the rise. Media sources constantly stress the importance of eating right and exercising, however, it is those same media sources that often-times lead to children and adults not being near as active as they should.
Nourish interactive allows you to keep track of what you eat throughout the day while comparing it to what you should be eating based on you BMI. There is also links to fun nutrition-themed games, an online blog and other tools designed to help you live a healthier lifestyle.
For educators, this would be a great website to teach students, from an early or older age, the importance of what you eat and how much you exercise. The feature that allows you to record what you eat throughout the day really illustrates just how much we often times eat. This would be particularly useful in a health-related class but could certainly be incorporated into a primary school classroom's every day routine.
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